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Open Telnet (Start – Run – CMD – Telnet) and write the following line:
TELNET Servername.Domain.TLD 110 (in our example TELNET London.nwtraders.msft 110).
- The Exchange Server accepts Connection to Port 110
Exchange Server 2003 POP3 - It is a Exchange 2003 Server
Version 6.5.7226.0 - The Exchange Version Number
London.nwtraders.msft - The FQDN of the Exchange Server
These are some helpful information about our connection.
Let’s go further:
What do we see here?
USER MSEXchangeORG – The name of the user to connect to the mailbox
PASS Fake001 – The password of the user (transmitted unencrypted over the network)
LIST – Lists all E-Mails in the mailbox
RETR 1 – Display the selected E-Mail
A very interesting part is the displayed body of the E-Mail. You can see the encapsulation of the E-Mail, MIME type, Message ID and much more helpful information.
POP commands
USER
The User you would like to connect to
PASS
The password of the user (transmitted unencrypted over the network)
STAT
Overview over the POP3 mailbox
LIST
Displays every message in listform
RETR
Displays selected message (RETR 1)
DELE
Deletes selected message (DELE 1)
NOOP
NO Operation
RSET
Undo DELE function
QUIT
End POP3 Session
Connecting to SMTP
Open Telnet (Start – Run – CMD – Telnet) and write the following line:
TELNET Servername.Domain.TLD 25 (in our example TELNET London.nwtraders.msft 25).
SMTP supports two verbs: HELO an EHLO
The HELO or EHLO verbs in SMTP are how the client identifies itself to the server. Clients that use single-label domain names, or domain names that the server cannot look up in the DNS database, are broken or misconfigured.
EHLO is the successor of the HELO verb and supports many more commands. The supported EHLO verbs are different from Mailserver to Mailserver. Exchange 2003 supports the EHLO verbs .
A very important EHLO verb is AUTH. AUTH lists the supported authentication methods for connecting to the SMTP Server. Exchange 2003 supports GSSAPI, NTLM and LOGIN.
Some ISP SMTP servers doesn’t support AUTH. They use SMTP after POP. SMTP after POP authenticates a user through a successful POP3 connection and lets him use the SMTP protocol with the applied credentials through the POP3 connect.
In our example we use the basic HELO command to connect.
What do we see here?
220 London.nwtraders.msft - the Server listens on the given SMTP port
Microsoft ESMTP Mail Service - This Server supports Extended SMTP
Version: 6.0.3790.0 ready - This SMTP Service is hosted by Windows 2003
HELO - Initiates connection (requires domain name by most SMTP
servers)
250 London.nwtraders.msft - Server accepts connections on IP address 192.9.200.116
MAIL FROM: Name@domain.tld - The Sender of the Message
RCPT TO: Name@domain.tld - The Reciepient of the Message
DATA: - Input e-mail data for subject and body
SUBJECT: - the subject line of the message
Enter the data for the message body. At the end of the message click <CRLF> “.” <CRLF>
The message will be transmitted through the destination address through exchange.
SMTP commands
HELO
Identifies the Client
MAIL
Specifies Mail Sender
RCPT
The Reciepient of the message
DATA
The Data part of the message
RSET
Resets message transmiting
VRFY
Verifies e-mail address
EXPN
Expand a mailing list
DSN
Delivery Status Notification
HELP
Displays help
NOOP
NO Operation
TURN
Mail TURN
ETRN
Extended TURN
VERB
Verbose Mode
QUIT
End SMTP Session
Last Answered:
Dec 19 2008 1:44 PM GMT by KarlG 
7305 pts.