SQL Server has an Import Wizard. You’ll need to install the SQL Server Management Studio on your computer. After you do (it is available on the SQL Server CD/DVD) connect to the SQL Server. In the object explorer window, right click on the database you want to import the database into, select the tasks menu option, then the Import data option. This will present you with a wizard you can run though which will guide you through importing the data into the SQL Server database.