Posted by: Colin Smith
Weight Loss, Work Life, Work out
Just wanted to give an update on the weight loss challenge that I was participating in. It was a long 8 weeks and it was not easy at all but it was worth it. Not all the final numbers are in for my team and or all the other teams but my numbers are in so here they are.
Starting Weight: 247.1
End Weight: 221.8
% Loss: 10.2%
and the best thing about it is on the BMI scale I am now not Morbidly Obese, just Obese. So I still have a lot of work to do but it is a great start. I will continue to work towards my goal but I am very pleased with the current results so far. So I hope that some others out there will join in my quest to become thinner and get in better shape. It is really hard to do when our jobs require us to sit in front of a computer all the time. Good luck and let me know if you need anything.
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